How to Prep for Your Aesthetic Appointment: The 7-Day Checklist
Preparing for your aesthetic treatment doesn’t need to be complicated—but a few small steps can make a big difference. In the days before your appointment, skip alcohol and anti-inflammatories, stay well-hydrated, and pause active skincare like retinol or acids. These simple habits help reduce irritation, support your skin, and ensure the smoothest, most comfortable results possible.✨
Small Steps, Big Results: What to Do Before Your Appointment
Whether you’re coming in for fillers, biostimulation, or botulinum toxin, preparing well in the days leading up to your appointment can significantly improve your experience and results. At our clinic, we don’t just treat your skin—we support your whole system.
Here’s a simple 3-day checklist to help you get the most from your visit:
1. Avoid Alcohol and Anti-Inflammatories
Aspirin, ibuprofen, and alcohol can thin your blood slightly, which increases the chance of bruising or swelling after injectable treatments. We recommend avoiding them for 7 days before your appointment unless medically necessary.
2. Hydrate, Hydrate, Hydrate
Skin responds better to treatment when it’s well-hydrated. Drink plenty of water in the days before your visit—and don’t rely only on caffeine or fizzy drinks. Think of water as part of your beauty prep.
3. Ease Up on Active Skincare
Retinol, exfoliating acids, and peels can sensitise the skin. If you’re planning on an injectable or microneedling treatment, pause these products for 2–3 days beforehand to avoid irritation or discomfort.
Bonus Tip: Keep Your Schedule Light
While most of our treatments involve minimal downtime, giving yourself a bit of space to rest after your appointment is always a good idea—especially for your first visit.
You Deserve a Calm, Supported Experience
When your body is in a good place, your skin will show it. These small pre-treatment habits help create the smoothest, safest outcomes—and we’ll always tailor your care to your unique needs.
✨ Ready to book? Visit mad-praxis.de or reach out through our online form to find a time that works for you.
